DO YOU KNOW ANXIETY DISORDER SYMPTOM?

“I get nervous about everything and I literally don’t know why I am anxious. I just am and no one seems to understand that”

Do you know what are the symptoms of anxiety disorder? • Feeling nervous, restless or tense • Having a sense of impending danger, panic or doom • Having an increased heart rate • Breathing rapidly (hyperventilation) • Sweating • Trembling • Feeling weak or tired • Trouble concentrating or thinking about anything other than the present worry • Having trouble sleeping • Experiencing gastrointestinal (GI) problems • Having difficulty controlling worry • Having the urge to avoid things that trigger anxiety

Do you aware of these symptoms? Does it happen to you? it is time to get help!

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#wecare

#stopthestigma

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